Create an Instagram Account Without Phone Number

Instagram is a photo and video sharing social networking service owned by Meta. Users can share media on Instagram that has been edited with filters and organized into hashtags and locations.

Instagram happens to be one of the world’s most widely used social platforms: it has over 2 billion monthly active users as of 2025, making it an essential platform for personal branding, business marketing, and social connection.

In this comprehensive guide, we will explore multiple methods for creating an Instagram account without using a phone number. By following our step-by-step instructions, you will be able to create Instagram accounts while protecting your privacy and avoiding unwanted SMS messages or calls. (Updated August 2025)

Why Create Instagram Account Without Phone Number?

Before diving into the methods, it’s important to understand why many users prefer to avoid linking their personal phone numbers to Instagram accounts:

• Privacy Protection: Keep your personal phone number private from Meta’s data collection
• Avoid Spam: Prevent potential spam calls and messages from third parties
• Multiple Accounts: Create multiple Instagram accounts for different purposes (personal, business, creative)
• International Access: Useful for users without local phone numbers or those traveling
• Security Concerns: Reduce risk of SIM swapping and phone-based attacks

First Method – Sign up to Instagram with Email Address

This is the most recommended and straightforward method for 2025. Instagram still allows email-only registration in most regions:

• Install the Instagram App from your device’s official app store
• Open the Instagram App
• Tap the button “Sign up with email” (located below the phone number option)
• Enter a valid email address that you have access to
• Create a strong password with at least 8 characters
• Choose an available username
• Complete your profile information

You will then be able to create an Instagram account without using a phone number. We strongly recommend this option and route, and never give Instagram your real phone number unless absolutely necessary.

That’s it! It’s that simple! However, keep in mind that Instagram may later request phone verification for certain activities like:

• Creating Instagram Business accounts
• Running advertising campaigns
• Recovering a compromised account
• Accessing certain security features

Pro Tips for Email-Only Registration

• Use a dedicated email: Consider creating a separate email address just for social media accounts
• Enable two-factor authentication: Use an authenticator app instead of SMS for additional security
• Complete your profile immediately: Add a profile picture, bio, and make your first post to appear more legitimate
• Follow established accounts: Follow some popular accounts to build credibility and avoid looking like a bot

Second Method – Using a Temporary Phone Number

The first method detailed above is the most recommended method for creating an Instagram account without phone number verification in 2025.

However, there have been many reports that for various reasons, Instagram has started requesting accounts to be verified with an actual phone number. Some users were not able to continue using their Instagram account unless they verified it with an actual phone number, particularly when:

• Creating multiple accounts from the same device or IP address
• Engaging in high-volume activities (following/unfollowing many accounts quickly)
• Being flagged by Instagram’s automated security systems
• Attempting to create business accounts or run advertisements

In this situation, if you want to use a temporary disposable phone number instead of your personal number, it is an excellent choice for maintaining privacy.

You can go to MobileSMS.io to get a temporary phone number that you can use to verify and create your Instagram account. Go to MobileSMS.io and complete the easy sign-up process.

You can buy credits and use them to acquire the temporary numbers that you will be needing to create an Instagram Account. MobileSMS.io offers competitive pricing and reliable service with high success rates for Instagram verification.

We accept Visa and Mastercard through Stripe, cryptocurrency (BTC, ETH, LTC), Google Pay, Apple Pay, AliPay, and WeChat, making it convenient for users worldwide.

Step-by-Step Process with Temporary Numbers

1. Choose the country where you would like to get a number from (USA numbers work best for Instagram)
2. Select the Instagram service from the available options
3. Click “Request SMS Number” and your number should appear in your dashboard at the bottom part of the page
4. Copy the provided phone number
5. Go to Instagram and start the sign-up process
6. Enter the temporary phone number when prompted
7. Wait for the verification code to appear in your MobileSMS.io dashboard
8. Enter the code in Instagram to complete verification

Use this temporary phone number to sign up for your Instagram Account. In our example, the phone number is a USA phone number +1 925-791-0878 and the verification code is 687 912.

Once you have added your phone number to Instagram, Instagram will then send the verification code to your MobileSMS.io account which will appear in the “Message” column within 1-2 minutes.

Get the verification code from your MobileSMS.io Dashboard and use it to verify your Instagram account. Hit “Next” to continue and complete your Instagram account setup.

Third Method – Using Desktop Browser (2025 Update)

As of 2025, you can also create an Instagram account using a desktop web browser, which sometimes has more relaxed verification requirements:

1. Visit instagram.com in your web browser
2. Click “Sign up” on the login page
3. Enter your email address instead of phone number
4. Fill in your full name and choose a username
5. Create a secure password
6. Complete any security challenges (if prompted)
7. Verify your email address when prompted

This method often bypasses the initial phone verification step, especially for users in certain regions.

Troubleshooting Common Issues

Instagram Asking for Phone Verification Later

Even if you successfully create an account without a phone number, Instagram may later request verification in these situations:

• Account Recovery: If you forget your password or get locked out
• Suspicious Activity: Logging in from new devices or unusual locations
• Business Features: Converting to a business account or running ads
• High Activity: Following/unfollowing many accounts quickly

Solutions When Phone Verification is Required

• Use MobileSMS.io’s temporary numbers for one-time verification
• Consider the “All Services” 30-day rental plan for longer-term access
• Try creating the account from a different device or network
• Wait 24-48 hours and try again if initially blocked

Best Practices for Account Security

Once you’ve successfully created your Instagram account without a phone number, follow these security best practices:

• Enable Two-Factor Authentication: Use an authenticator app like Google Authenticator instead of SMS
• Use Strong Passwords: Create unique passwords with a mix of letters, numbers, and symbols
• Keep Email Secure: Ensure your email account has strong security settings
• Regular Security Checkups: Review login activity and connected apps regularly
• Backup Codes: Save your backup codes in a secure location

Why Choose MobileSMS.io for Instagram Verification

When you need a temporary phone number for Instagram verification, MobileSMS.io offers several advantages:

• High Success Rate: Over 95% success rate for Instagram verifications in 2025
• USA Numbers Available: Access to genuine USA phone numbers that work reliably
• Privacy Focused: No personal information stored or shared
• Multiple Payment Options: Accept various payment methods including cryptocurrency
• Instant Delivery: Numbers typically available within seconds
• 24/7 Support: Customer support available around the clock

For users who need multiple accounts or regular access, the “All Services” 30-day rental plan provides excellent value and convenience for managing various social media verifications.

Legal and Ethical Considerations

It’s important to use these methods responsibly and in compliance with Instagram’s terms of service:

• Don’t create fake or impersonation accounts
• Avoid spam or automated behavior
• Respect intellectual property rights
• Use accounts for legitimate purposes only
• Follow Instagram’s community guidelines

In conclusion, Instagram remains a powerful platform for personal expression, business marketing, and creative sharing in 2025. Whether you want to build a personal brand, promote your business, connect with friends, or showcase your creativity, Instagram provides the perfect platform. With over 2 billion users and growing, there’s never been a better time to join the community.

By following the methods outlined in this guide, you can create an Instagram account without compromising your phone number privacy. Start with the email method first, and keep temporary numbers as a backup option when needed.

Need a reliable phone number to verify your Instagram Account? Sign up with MobileSMS.io now!